C\u00e1c lo\u1ea1i \u0111\u1eadu s\u1eb5n c\u00f3 nh\u01b0 \u0111\u1eadu xanh, \u0111\u1eadu \u0111en…th\u1ef1c t\u1ebf \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh nh\u1eefng c\u00f4ng d\u1ee5ng ch\u1eefa b\u1ec7nh di\u1ec7u k\u00ec, trong \u0111\u00f3 c\u00f3 c\u1ea3 nh\u1eefng b\u1ec7nh m\u1ea1n t\u00ednh, kh\u00f3 ch\u1eefa.<\/p>\n
\u0110\u1eadu n\u00e0nh
\nTrong h\u1ea1t \u0111\u1eadu n\u00e0nh ch\u1ee9a h\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i vitamin nh\u01b0: B1, B2, PP, A, D, K\u2026 Ri\u00eang trong gi\u00e1 \u0111\u1eadu n\u00e0nh c\u00f3 t\u1ec9 l\u1ec7 vitamin C kh\u00e1 cao.
\n\u0110\u1eadu n\u00e0nh l\u00e0 m\u1ed9t th\u1ee9c \u0103n r\u1ea5t c\u1ea7n thi\u1ebft cho tr\u1ebb ch\u1eadm ph\u00e1t tri\u1ec3n, nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh \u0111\u00e1i \u0111\u01b0\u1eddng, phong th\u1ea5p, g\u00fat, do gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng cao, \u00edt glux\u00edt sinh glycogen. Ng\u01b0\u1eddi ta d\u00f9ng \u0111\u1eadu n\u00e0nh nguy\u00ean h\u1ea1t hay \u0111\u00e3 l\u00e0m th\u00e0nh b\u1ed9t. N\u1ebfu d\u00f9ng b\u1ed9t th\u00ec tr\u00e1nh kh\u00f4ng n\u00ean d\u00f9ng nh\u1eefng th\u1ee9 \u0111\u00e3 b\u1ecb h\u00fat h\u1ebft ch\u1ea5t d\u1ea7u, v\u00ec nh\u01b0 th\u1ebf ngh\u0129a l\u00e0 \u0111\u00e3 m\u1ea5t nh\u1eefng ch\u1ea5t b\u00e9o c\u0169ng nh\u01b0 c\u00e1c vitamin h\u00f2a tan trong d\u1ea7u.
\nB\u1eadt m\u00ed t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c lo\u1ea1i \u0111\u1eadu th\u1ea7n c\u00f3 s\u1eb5n trong t\u1ee7 nh\u00e0 b\u1ea1n
\n\u0110\u00e1ng l\u01b0u \u00fd, s\u1eefa \u0111\u1eadu n\u00e0nh ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 nhi\u1ec1u lo\u1ea1i ax\u00edt amin gi\u1ed1ng nh\u01b0 s\u1eefa b\u00f2. V\u1edbi \u0111\u1eadu n\u00e0nh, ta c\u00f3 th\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c nhi\u1ec1u m\u00f3n \u0103n v\u1eeba ngon v\u1eeba r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng. Ng\u01b0\u1eddi ta c\u00f2n d\u00f9ng \u0111\u1eadu n\u00e0nh \u0111\u1ec3 l\u00e0m t\u01b0\u01a1ng, l\u00e0m b\u1ed9t dinh d\u01b0\u1ee1ng, l\u00e0m s\u1eefa \u0111\u1eadu n\u00e0nh.<\/p>\n
\u0110\u1eadu cove
\n\u0110\u1eadu cove gi\u00e0u mu\u1ed1i kho\u00e1ng v\u00e0 ch\u1ee9a ti\u1ec1n ch\u1ea5t vitamin A v\u00e0 vitamin C. V\u00ec th\u1ebf c\u00f3 kh\u1ea3 n\u0103ng gi\u00fap t\u00e1i t\u1ea1o th\u1ec3 l\u1ef1c, b\u1ea3o v\u1ec7 m\u1eaft, t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng c\u1ee7a c\u01a1 th\u1ec3, gi\u00fap \u00edch v\u00e0o s\u1ef1 chuy\u1ec3n h\u00f3a c\u00e1c th\u1ee9c \u0103n. N\u00ean bi\u1ebft \u0111\u1eadu cove l\u00e0 th\u1ee9c \u0103n gi\u00e0u n\u0103ng l\u01b0\u1ee3ng v\u00e0o b\u1eadc nh\u1ea5t nh\u1edd nh\u1eefng ch\u1ea5t hy\u0111rocarbon v\u00e0 ch\u1ea5t di\u1ec7p l\u1ee5c n\u01a1i n\u00f3. \u0110\u1eadu cove gi\u00fap tho\u00e1t n\u01b0\u1edbc, nh\u1ea5t l\u00e0 cho th\u1eadn.B\u1eadt m\u00ed t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c lo\u1ea1i \u0111\u1eadu th\u1ea7n c\u00f3 s\u1eb5n trong t\u1ee7 nh\u00e0 b\u1ea1n
\nNh\u1edd \u0111\u1eb7c t\u00ednh l\u1ee3i ti\u1ec3u, \u0103n \u0111\u1eadu cove th\u01b0\u1eddng ng\u00e0y trong nh\u1eefng b\u1eefa \u0103n su\u1ed1t c\u1ea3 th\u00e1ng gi\u00fap tr\u1ecb b\u1ec7nh phong th\u1ea5p, b\u1ec7nh g\u00fat, s\u1ea1n n\u01b0\u1edbc ti\u1ec3u. Ng\u01b0\u1eddi ta c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1eadu cove s\u1ed1ng ho\u1eb7c \u0111\u00e3 h\u1ea5p ch\u00edn, n\u1ebfu n\u1ea5u ch\u00edn th\u00ec ph\u1ea3i n\u1ea5u v\u1edbi r\u1ea5t \u00edt n\u01b0\u1edbc v\u00e0 d\u00f9ng lu\u00f4n c\u1ea3 n\u01b0\u1edbc \u0111\u00f3. Nh\u1eefng ng\u01b0\u1eddi b\u1ecb suy y\u1ebfu tim, th\u1eadn n\u00ean d\u00f9ng \u0111\u1eadu cove.<\/p>\n
\u0110\u1eadu \u0111en
\nTheo y h\u1ecdc, \u0111\u1eadu \u0111en l\u00e0 r\u1ea5t hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ng\u0103n ch\u1eb7n v\u00e0 tr\u00ec ho\u00e3n qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a, \u0111i\u1ec1u tr\u1ecb \u0111au \u0111\u1ea7u g\u1ed1i, nhu\u1ed9m \u0111en t\u00f3c v\u00e0 nu\u00f4i d\u01b0\u1ee1ng l\u00e1 l\u00e1ch. Gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a \u0111\u1eadu \u0111en cao nh\u01b0 \u0111\u1eadu t\u01b0\u01a1ng. Tuy nhi\u00ean, hi\u1ec7u \u1ee9ng thu\u1ed1c c\u1ee7a n\u00f3 l\u00e0 t\u1ed1t h\u01a1n nhi\u1ec1u h\u01a1n so v\u1edbi \u0111\u1eadu t\u01b0\u01a1ng. Ngo\u00e0i c\u00f4ng d\u1ee5ng \u0111\u1ec3 n\u1ea5u ch\u00e8, x\u00f4i, \u0111\u1eadu \u0111en d\u00f9ng \u0111\u1ec3 ch\u1ebf thu\u1ed1c nh\u01b0 n\u1ea5u v\u1edbi h\u00e0 th\u1ee7 \u00f4 l\u00e0m cho v\u1ecb thu\u1ed1c c\u00f3 m\u00e0u \u0111en.<\/p>\n
B\u1eadt m\u00ed t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c lo\u1ea1i \u0111\u1eadu th\u1ea7n c\u00f3 s\u1eb5n trong t\u1ee7 nh\u00e0 b\u1ea1n
\nTheo \u0111\u00f4ng y, \u0111\u1eadu \u0111en v\u1ecb ng\u1ecdt, t\u00ednh b\u00ecnh, b\u1ed5 th\u1eadn, b\u1ed5 gan, b\u1ed5 huy\u1ebft, tr\u1eeb \u0111\u01b0\u1ee3c phong nhi\u1ec7t. \u0110\u1eadu \u0111en th\u01b0\u1eddng \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m thu\u1ed1c b\u1ed5 d\u01b0\u1ee1ng ho\u1eb7c gi\u1ea3i \u0111\u1ed9c.
\n\u0110\u1eadu \u0111en r\u1ea5t c\u1ea7n cho nh\u1eefng ng\u01b0\u1eddi th\u1eadn y\u1ebfu h\u01b0, suy nh\u01b0\u1ee3c khi c\u1ea3m n\u1eb7ng, thi\u1ebfu m\u00e1u.
\nM\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c t\u1eeb \u0111\u1eadu \u0111en:
\n– \u0110\u00e1i r\u1eaft: \u0111\u1eadu \u0111en 15g, h\u1ea1t sen 15g, rau m\u00e1, l\u00e1 m\u00e3 \u0111\u1ec1, s\u1eafc \u0111\u1eb7c u\u1ed1ng thay n\u01b0\u1edbc ch\u00e8.
\n\u0110\u1eadu \u0111en 20g, b\u00f4ng s\u1ee9 15g. Hai th\u1ee9 sao qua, \u0111\u1ed5 ng\u1eadp n\u01b0\u1edbc, s\u1eafc c\u1ea1n c\u00f2n m\u1ed9t n\u1eeda th\u00ec u\u1ed1ng. N\u1ebfu ti\u1ec3u ti\u1ec7n ra nhi\u1ec1u m\u00e1u th\u00ec \u0111\u1eadu \u0111en \u0111\u1ec3 s\u1ed1ng v\u00e0 cho th\u00eam 0,8g tr\u1eafc b\u00e1 \u0111i\u1ec7p sao \u0111en.
\n– Ki\u1ebft l\u1ef5: \u0111\u1eadu \u0111en rang ch\u00e1y t\u00e1n b\u1ed9t, tr\u1ed9n v\u1edbi mu\u1ed1i rang, m\u1ed7i ng\u00e0y u\u1ed1ng 3 l\u1ea7n, m\u1ed7i l\u1ea7n 40g v\u1edbi n\u01b0\u1edbc rau m\u00e1 t\u01b0\u01a1i s\u1eafc \u0111\u1eb7c.
\n– \u0110\u1ea1i ti\u1ec7n ra m\u00e1u: \u0111\u1eadu \u0111en, c\u1ee7 m\u00e0i, \u0111\u1ed3ng l\u01b0\u1ee3ng sao v\u00e0ng t\u00e1n b\u1ed9t chung v\u1edbi qu\u1ebf chi 10g, \u0111\u1ea1i h\u1ed3i 10g. H\u00e0ng ng\u00e0y, s\u00e1ng d\u1eady v\u00e0 t\u1ed1i \u0111i ng\u1ee7 x\u00fac 1 ch\u00e9n con khu\u1ea5y n\u01b0\u1edbc s\u00f4i u\u1ed1ng, c\u00f3 th\u1ec3 pha th\u00eam \u0111\u01b0\u1eddng cho d\u1ec5 u\u1ed1ng.
\n\u0110\u1eadu xanh c\u00f3 r\u1ea5t nhi\u1ec1u t\u00e1c d\u1ee5ng d\u01b0\u1ee3c li\u1ec7u v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn. C\u00e1c t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh c\u1ee7a \u0111\u1eadu xanh l\u00e0 thanh nhi\u1ec7t, gi\u1ea3m \u0111i c\u00e1i n\u00f3ng m\u00f9a h\u00e8, l\u1ee3i ti\u1ec3u, c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c, gi\u1ea3m c\u0103ng th\u1eb3ng, gi\u1ea3i nhi\u1ec7t… Do \u0111\u00f3, \u0111\u1eadu xanh r\u1ea5t h\u1eefu \u00edch \u0111\u1ec3 lo\u1ea1i b\u1ecf c\u00e1c tri\u1ec7u ch\u1ee9ng nh\u01b0 b\u1ecb c\u1ea3m nhi\u1ec7t, ng\u1ed9 \u0111\u1ed9c th\u1ef1c ph\u1ea9m, \u0111i ti\u1ec3u kh\u00f3 kh\u0103n…
\nB\u1eadt m\u00ed t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c lo\u1ea1i \u0111\u1eadu th\u1ea7n c\u00f3 s\u1eb5n trong t\u1ee7 nh\u00e0 b\u1ea1n
\nH\u1ea1t \u0111\u1eadu xanh c\u00f3 v\u1ecb ng\u1ecdt, t\u00ednh m\u00e1t, kh\u00f4ng \u0111\u1ed9c, c\u00f3 t\u00e1c d\u1ee5ng thanh nhi\u1ec7t, m\u00e1t gan, gi\u1ea3i \u0111\u1ed9c t\u1ed1t. V\u1ecf h\u1ea1t \u0111\u1eadu xanh v\u1ecb ng\u1ecdt, t\u00ednh nhi\u1ec7t kh\u00f4ng \u0111\u1ed9c, c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i nhi\u1ec7t \u0111\u1ed9c, s\u00e1ng m\u1eaft\u2026
\nB\u00e0i thu\u1ed1c \u1ee9ng d\u1ee5ng t\u1eeb \u0111\u1eadu xanh:
\n– Khi b\u1ecb ti\u00eau ch\u1ea3y, n\u00f4n m\u1eeda: \u0111\u1eadu xanh rang v\u00e0ng 100g, mu\u1ed1i rang 10g, h\u1ea1t ti\u00eau 50g. T\u00e1n b\u1ed9t tr\u1ed9n chung cho \u0111\u1ec1u c\u1ea5t k\u00edn v\u00e0o l\u1ecd. Ng\u01b0\u1eddi l\u1edbn m\u1ed7i l\u1ea7n u\u1ed1ng 7g, c\u00e1ch nhau 3 gi\u1edd.
\n– Say r\u01b0\u1ee3u: n\u1ea5u ch\u00e1o \u0111\u1eadu xanh \u0111\u1ec3 g\u1ea7n ngu\u1ed9i cho \u0103n li\u1ec1n v\u00e0i b\u00e1t. Ho\u1eb7c nhai m\u1ed9t n\u1eafm l\u00e1 s\u1ed1ng th\u1eadt k\u1ef9 r\u1ed3i nu\u1ed1t, s\u1ebd t\u1ec9nh say r\u01b0\u1ee3u.
\n– Ng\u01b0\u1eddi b\u1ecb b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng: n\u1ea5u ch\u00e1o \u0111\u1eadu xanh \u0103n h\u00e0ng ng\u00e0y, ho\u1eb7c b\u00ed ng\u00f4 n\u1ea5u canh, x\u00e0o \u0103n h\u00e0ng ng\u00e0y. \u0110\u1eadu ph\u1ee5 c\u0169ng l\u00e0 m\u00f3n \u0103n h\u00e0ng ng\u00e0y r\u1ea5t t\u1ed1t \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u1ecb \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng.
\n– Ch\u1eefa say n\u1eafng: \u0111\u1eadu xanh 100g, vo s\u1ea1ch cho v\u00e0o n\u1ed3i, \u0111\u1ed5 ng\u1eadp n\u01b0\u1edbc \u0111un s\u00f4i qua, ch\u1eaft l\u1ea5y n\u01b0\u1edbc \u0111\u1ec3 ngu\u1ed9i r\u1ed3i u\u1ed1ng. Ch\u00fa \u00fd: n\u1ebfu n\u1ea5u k\u1ef9 qu\u00e1 n\u01b0\u1edbc s\u1ebd \u0111\u1ee5c, t\u00e1c d\u1ee5ng s\u1ebd k\u00e9m \u0111i.
\n– T\u0103ng huy\u1ebft \u00e1p: \u0111\u1eadu xanh 100g, g\u1ea1o t\u1ebb \u0111\u1ec3 l\u00e2u ng\u00e0y 100g. Cho g\u1ea1o v\u00e0 \u0111\u1eadu xanh v\u00e0o n\u1ea5u ch\u00e1o, \u0103n h\u00e0ng ng\u00e0y.
\n– Ph\u1ee5 n\u1eef sau khi sinh thi\u1ebfu s\u1eefa cho con b\u00fa: \u0111\u1eadu xanh 100g, \u0111\u01b0\u1eddng \u0111\u1ecf 20g. S\u1eafc v\u1edbi n\u01b0\u1edbc u\u1ed1ng, u\u1ed1ng thay n\u01b0\u1edbc tr\u00e0 trong ng\u00e0y.
\n– Vi\u00eam ni\u1ec7u \u0111\u1ea1o: gi\u00e1 \u0111\u1eadu xanh 500g, gi\u00e3 v\u1eaft l\u1ea5y n\u01b0\u1edbc, th\u00eam ch\u00fat \u0111\u01b0\u1eddng tr\u1eafng v\u00e0o u\u1ed1ng.
\n\u0110\u1eadu \u0111\u1ecf c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y vi\u1ec7c \u0111i ti\u1ec3u v\u00e0 lo\u1ea1i b\u1ecf s\u01b0ng t\u1ea5y. Do \u0111\u00f3, n\u00f3 th\u01b0\u1eddng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 l\u00e0 m\u1ed9t ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng \u0111\u1ec3 gi\u1ea3m c\u00e2n. \u0110\u1ed3ng th\u1eddi, \u0111\u1eadu \u0111\u1ecf c\u0169ng c\u00f3 th\u1ec3 l\u00e0m phong ph\u00fa th\u00eam m\u00e1u, do \u0111\u00f3, n\u00f3 l\u00e0 r\u1ea5t c\u00f3 l\u1ee3i cho ph\u1ee5 n\u1eef trong th\u1eddi k\u1ef3 kinh nguy\u1ec7t. N\u00f3 c\u00f3 th\u1ec3 l\u00e0m cho ph\u1ee5 n\u1eef h\u1ed3ng h\u00e0o, m\u1ecbn m\u00e0ng.B\u1eadt m\u00ed t\u00e1c d\u1ee5ng c\u1ee7a c\u00e1c lo\u1ea1i \u0111\u1eadu th\u1ea7n c\u00f3 s\u1eb5n trong t\u1ee7 nh\u00e0 b\u1ea1n
\n\u0110\u1eadu \u0111\u1ecf c\u00f3 v\u1ecb ng\u1ecdt chua, t\u00ednh b\u00ecnh kh\u00f4ng \u0111\u1ed9c, c\u00f3 c\u00f4ng d\u1ee5ng ch\u1eefa tr\u1ecb c\u00e1c ch\u1ee9ng m\u1ee5n l\u1edf, \u0111au bu\u1ed1t c\u01a1 th\u1ec3, b\u1ec7nh t\u1ea3\u2026
\n\u0110\u1eadu \u0111\u1ecf d\u00f9ng l\u00e0m m\u00f3n \u0103n ch\u00edn r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng v\u00e0 ch\u1ed1ng \u0111\u00f3i.
\nM\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c t\u1eeb c\u00e2y \u0111\u1eadu \u0111\u1ecf:
\n– B\u1ec7nh \u0111\u00e1i ra m\u00e1u: l\u1ea5y m\u1ed9t n\u1eafm \u0111\u1eadu \u0111\u1ecf, t\u00e1n nh\u1ecf th\u00e0nh b\u1ed9t, m\u1ed7i ng\u00e0y u\u1ed1ng 5 – 7g v\u1edbi n\u01b0\u1edbc s\u00f4i, u\u1ed1ng trong v\u00e0i ng\u00e0y.
\n– Tr\u1ecb b\u1ec7nh tr\u0129: \u0111\u1eadu \u0111\u1ecf 300g, d\u1ea5m 1\/2 l\u00edt.
\n\u0110\u1eadu \u0111\u1ecf n\u1ea5u ch\u00edn ph\u01a1i kh\u00f4, t\u1ea9m d\u1ea5m v\u00e0o v\u00e0 ph\u01a1i ti\u1ebfp cho kh\u00f4, li\u00ean t\u1ee5c nh\u01b0 v\u1eady cho \u0111\u1ebfn khi h\u1ebft d\u1ea5m, ph\u01a1i cho th\u1eadt kh\u00f4 r\u1ed3i t\u00e1n nh\u1ecf, chia l\u00e0m nhi\u1ec1u ph\u1ea7n, m\u1ed7i ph\u1ea7n kho\u1ea3ng 10g, m\u1ed7i ng\u00e0y u\u1ed1ng 3 l\u1ea7n.<\/p>\n","protected":false},"excerpt":{"rendered":"
C\u00e1c lo\u1ea1i \u0111\u1eadu s\u1eb5n c\u00f3 nh\u01b0 \u0111\u1eadu xanh, \u0111\u1eadu \u0111en…th\u1ef1c t\u1ebf \u0111\u00e3 \u0111\u01b0\u1ee3c khoa h\u1ecdc ch\u1ee9ng minh nh\u1eefng c\u00f4ng d\u1ee5ng ch\u1eefa b\u1ec7nh di\u1ec7u k\u00ec, trong \u0111\u00f3 c\u00f3 c\u1ea3 nh\u1eefng b\u1ec7nh m\u1ea1n t\u00ednh, kh\u00f3 ch\u1eefa. \u0110\u1eadu n\u00e0nh Trong h\u1ea1t \u0111\u1eadu n\u00e0nh ch\u1ee9a h\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i vitamin nh\u01b0: B1, B2, PP, A, D, K\u2026 Ri\u00eang trong […]<\/p>\n","protected":false},"author":1,"featured_media":41,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/dev.mypagevn.com\/kpfs\/wp-json\/wp\/v2\/posts\/66"}],"collection":[{"href":"https:\/\/dev.mypagevn.com\/kpfs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.mypagevn.com\/kpfs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.mypagevn.com\/kpfs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.mypagevn.com\/kpfs\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":2,"href":"https:\/\/dev.mypagevn.com\/kpfs\/wp-json\/wp\/v2\/posts\/66\/revisions"}],"predecessor-version":[{"id":115,"href":"https:\/\/dev.mypagevn.com\/kpfs\/wp-json\/wp\/v2\/posts\/66\/revisions\/115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.mypagevn.com\/kpfs\/wp-json\/wp\/v2\/media\/41"}],"wp:attachment":[{"href":"https:\/\/dev.mypagevn.com\/kpfs\/wp-json\/wp\/v2\/media?parent=66"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.mypagevn.com\/kpfs\/wp-json\/wp\/v2\/categories?post=66"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.mypagevn.com\/kpfs\/wp-json\/wp\/v2\/tags?post=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}